We learn early to hide our pain and to tuck it somewhere deep and hope time will do the healing for us. But the body remembers. It waits patiently for us to turn toward it, not with judgment, but with gentleness. The Softening speaks to that moment of courage: when we finally touch what hurts, and in doing so, discover that pain isn’t a punishment to be endured, but a part of us longing to be seen.
The Softening
We hide our pain,
tuck it into a corner of the body.
It cries for attention.
We ignore it,
hush it with distraction or addiction.
One day, with a trembling hand,
we reach toward it.
It softens,
feels seen,
and crumbles into ease.
When we step into pain,
give it space to speak,
lean into it,
note it,
without judging.
Our heart opens
and holds us,
like a mother holds her child:
not to fix,
but to soothe.
The heaviness sinks into the earth.
From this ground,
a seed of imperfection
absorbs love
and breaks open,
slowly growing
into all that we are
a flower
opening to light.




